5-Minute Fruit Smoothie Bowl: An Incredible Ultimate Delight
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
Ingredients
– 1 cup Greek yogurt
– 1 banana
– 1 cup frozen mixed berries (strawberries, blueberries, raspberries)
– ½ cup almond milk (or any milk of your choice)
– 1 tablespoon honey or maple syrup (optional for sweetness)
– Your favorite toppings (e.g., granola, fresh fruit, nuts, seeds, coconut flakes)
Instructions
Creating a 5-Minute Fruit Smoothie Bowl is straightforward. Follow these simple steps to make your own:
1. Gather Ingredients: Make sure you have all the ingredients ready on your countertop.
2. Blend the Base: In a blender, combine Greek yogurt, banana, frozen mixed berries, and almond milk.
3. Blend Until Smooth: Blend on high speed until the mixture is smooth and creamy, scraping down the sides as needed.
4. Taste and Adjust: Check the sweetness. If desired, add honey or maple syrup and blend briefly to combine.
5. Pour into a Bowl: Pour the smoothie into a bowl, ensuring a nice, thick consistency.
6. Add Toppings: Go wild with your toppings! Add granola, fresh fruits, nuts, seeds, and coconut flakes as desired.
7. Enjoy Immediately: Grab a spoon and dive into your incredible smoothie bowl!
These easy steps will guide you in making an amazing and nutritious bowl in just 5 minutes.
Nutrition
- Serving Size: 1
- Calories: 320 kcal
- Fat: 5g
- Protein: 19g